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Fall Regional Tryouts

Adrenaline 11's, 12's, 13's and 14's tryout's are now live:

Sign up here, cost is $40 to be paid at check in with check or cash. Please Remember you must complete your USAV membership first to be eligible to tryout and a copy needs to be brought with you to check in please refer to the region website for instructions on how to do so or if you have questions on what is required.

Sunday October 2nd 

11 and under tryouts, 12 to 1:30

Sunday October 9th

12 and under tryouts, 12 to 1:30

Friday September 30

13 and under Tryouts 6 to 8 p.m.

Friday October 7th

14 and under Tryouts 6 to 7:30 p.m.

Fall League Sign Up

2022 National Champion coach Doug Palmer is leading our annual fall league, sign up with the link below to learn all fundamentals of the game from wrist and hands to, 4 step jump serve to 4 step attacking. Our annual fall league is open to anyone (you don't have to be an AVA player to attend) supplies the building blocks and springboards the youth to the next levels from beginner to advanced players this league has the tools to keep you improving.

Contact Marty at 319-310-4213 with questions. $225 for 18 hours of training.

Oct. 4 & 5

Oct. 11 & 12

Oct. 18 &19

Oct. 25 & 26

Nov. 1 & 2

Nov. 8 & 9

12 and under 5 p.m. to 6:30 p.m.

13 and 14's 6:30 p.m. to 8 p.m.

Check out our Fan Gear Store

Nutrition Zoom Link

We were excited to have Nick come in and talk to the athletes, but also have a video of his zoom with athletes/parents, if you missed it or want to watch again, here is the link.

Here's the link for the recording of our presentation.

Password: volleyball


Molten Volleyball Gear

We are pleased to announce another multi year partnership with Molten, if your family, daughter, friends, club coach or high school coach are in need of or interested in Molten Volleyballs have someone contact Marty at 319-310-4213 for details.

AdrenalineVB Adrenaline AdrenalineVB

Iowa Sports Center

3055 Robins Road
Hiawatha, IA 52233

From I-380: Take Boyson Road exit, go East on Boyson Road and take a left on Robins Rd. After approx 1 mile the Sports Center will be on your right.

Additional Adrenaline Fan Gear

We now have an additional store to purchase Adrenaline gear year round, you can have it shipped to your home or pick up at the building. We will be adding 2 new items a month to the store year round.

Contact Creative Design in HIawatha for questions